That thought. That endless, relentless thought – ‘I can’t do this’. Hate it when that happens. It’s been tapping away... Read More
You know you have a favourite or several favourite older albums (and it’s OK if it’s one or more because... Read More
April is a month that for myself and my family contains some sad anniversaries. It’s the month we lost my... Read More
Metal Digest is hosting a monthly Mental Health Focus column with Heavy Metal Therapy. Our goal and aspiration is to post... Read More
You’re annoyed today. You can be annoyed, that’s allowed. It’s a valid emotion and for most people, it just means... Read More
Ah silence – it’s golden . . .right? So why do we insist on filling them? What’s so uncomfortable about... Read More
You know when you have a task to do, and you know you know it needs to be done but... Read More
One last story before we let Heavy Metal Therapy take over our brand new column on Metal Digest. ”I was... Read More
Triggering Trauma is a band that wants to scratch beyond the superficial surface. They dive deep and address issues of... Read More
This month is a very special one for Metal Digest and we are *so* stoked to bring you along this... Read More
Welcome to this episode of Metal Digest’s Me(n)tal Health Focus Campaign in collaboration with Heavy Metal therapy. Today, Adam McCann,... Read More
This month is dedicated to mental health and music and we collaborated with Heavy Metal Therapy to share with you... Read More
