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Me(n)tal Health Focus | Adam McCann and Dean Howe share their stories.

Welcome to the Me(n)tal Health show hosted by Adam McCann and Dean Howe. Adam and Dean are two lifelong friends of 30 years who have seen each other grow up and go through each section of their life together like a couple trapped in a sexless marriage.

During this video, both Adam and Dean will talk about their life from being children, through their teenage years and now as adults and how their mental health has affected aspects of their life. The duo grew up in a time when mental health issues were not addressed, brushed under the carpet with boys encouraged to keep a ‘stiff upper lip’, both Adam and Dean have both suffered with mental health problems from a young age and retrospectively look back on how they coped without medication and sought solace with each other forming a symbiotic relationship where one is the host and one is the parasite.

Approach with caution, do not feed after midnight and keep them away from water. Wait no, that’s Gremlins. Come in, grab a drink and enjoy the carnage.

We will keep the conversation going and we will be sharing interviews, playlists, articles and resources so stay tuned for more!

Would you like to share your story? Drop us a line! Please feel free to fill in the contact form below or send us an email at

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Metal Digest is an online music magazine specializing in rock and metal. It is aimed at the mobile market, who can get their fix whilst on the go. Whether you walk, drive, fly, sail or teleport make sure you do it with Metal Digest, bitesize heavy metal rock and metal news, reviews and interviews for when you’re on the go.

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